Veggie Sticks Chips Ingredients

Root vegetables are best such as carrots parsnips potatoes and beets.

Veggie sticks chips ingredients.

After drained and dried they are fried kept warm and then tossed with a seasoned salt. The vegetables are peeled thinly sliced and then soaked in water. Head to the diet generator and enter the number of calories you want. Calories carbs fat protein fiber cholesterol and more for veggie sticks nice.

Ingredients potato flour potato flakes potato starch sunflower and or safflower oil corn starch tomato puree spinach powder salt sugar turmeric beet powder. Our products are now processed in a peanut free facility. Potatoes oil and salt are typically the ingredients found in potato chips veggie chips are no different except for the type of veggie used. The veggie straws have 0 minerals while the tortilla chips contain 6 dv for calcium and 4 dv for iron.

Want to use it in a meal plan. The tortilla chips contain 3x more fibre and protein than the veggie straws. The veggie straws have 3x more sodium than the tortilla chips. The types of oil varies based on brand.

The first three ingredients in the veggie straws are. Veggie straws are mostly starch and oil. Plus you get to pick what vegetables and seasonings you want to use for your homemade veggie chips.